Name: mobile group class Pilates or Yoga
Brand: Indah Health Massage
Price: 15.00 EUR
Availability: InStock

Book a personalized massage treatment, adapted to your needs. Whether you´re looking for a relaxing treatment, are experiencing pain or need help to recover from physical strain, you´re in good hands! I offer my services in Lagos and am available there, in Raposeira & Sagres upon request. Besides massage  treatments, i offer physiotherapy and exercise group classes (Pilates & Yoga based). For health purposes only.

Indah Health Massage

My name is Indah, with almost 20 yrs of experience in body work, Pilates teaching and a bsc. in Physiotherapy, i offer you care  and treatments with the skills and knowledge gained and developed over the years. Your comfort and relaxation are just as important as adressing your pain and physical issues, we aim to give you an all -round treatment and give you exercises to take home for your continued well being.  If you want to learn about massage yourself, you can take the integrative massage course with me! I am also a nature walking guide combining walks with exercises of mindfulness along the way.  

Indah physical therapist in Lagos

I´m Indah, a certified physiotherapist, working as a massage therapist & Pilates teacher in the Algarve.

Indah in Sagres - Rua Patrão António Faustino, Pousada de Sagres

I´m Indah, a physiotherapist, massage therapist and Pilates teacher. Here to help you enhance health and well being! 

Indah in Raposeira - available for new clients from May 2024

mobile pilates or yoga class to your holiday stay.  80eur. for groups up to 5 people. More than 5 people: 15eur. p.p. Between Sagres and Budens.

mobile group class Pilates or Yoga

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Indah Health Massage

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mobile group class Pilates or Yoga

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Indah in Raposeira - available for new clients from May 2024

Indah in Sagres - Rua Patrão António Faustino, Pousada de Sagres

Indah physical therapist in Lagos

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