Name: Individual Pilates & physio exercise class to your home, Lagos
Brand: Indah Health Massage
Price: 50.00 EUR
Availability: InStock

Book a personalized treatment, adapted to your needs. Whether you´re looking for a relaxing treatment, are experiencing pain or need help to recover from physical strain, you´re in good hands! I offer my services in Raposeira and am available there, in Sagres & Lagos upon request. Besides massage  treatments, i offer physiotherapy and exercise group classes (Pilates, general physio & Yoga based). For health purposes only.

Indah Health Massage

My name is Indah, with almost 20 yrs of experience in body work, Pilates teaching and a bsc. in Physiotherapy, i offer you care  and treatments with the skills and knowledge gained and developed over the years. Your comfort and relaxation are just as important as adressing your pain and physical issues, we aim to give you an all -round treatment and give you exercises to take home for your continued well being.  If you want to learn about massage yourself, you can take the integrative massage course with me! I am also a nature walking guide combining walks with exercises of mindfulness along the way.

Indah in Lagos

I´m Indah, a physiotherapist, massage therapist and Pilates teacher. Here to help you enhance health and well being! 

Indah in Raposeira - Mondays and Thursdays 

Would you like to get personal attention and adapt exercises to your goals and condition? Book a mobile mat exercise class, given by a physiotherapist that comes to you. If you have equipment, great, if not, i´ll bring what´s needed to your doorstep! Lagos only.

Individual Pilates & physio exercise class to your home, Lagos

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Indah Health Massage

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Individual Pilates & physio exercise class to your home, Lagos

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Indah in Lagos

Indah in Raposeira - Mondays and Thursdays

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