Description

Sports massage aids in recovery and enhances mobility. Along faster techniques to loosen the body and increase circulation, it is a stronger massage adressing deep muscle layers and specific spots involved in your activities, to get rid of toxins and tension. It is aimed at restoring balance and reducing soreness. General relaxation is also targeted to give you a rested feeling and renewd energy.

Deep Tissue massage involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.
It has a soothing effect on contractures and pain and also improves your general well being.